About Us
You do not need to have a disease to benefit from Functional Medicine
Functional Medicine helps you to identify deficiencies before you are diagnosed with a disease.
Get to know your true health status by diving into your biochemistry, nutrition, hormones, sleep, gut function, and immune health.
Make lasting lifestyle changes, so you can change your health for good.
Functional Medicine is the future of healthcare
What Makes Us Different:
At Mindful Health, we treat the whole person—from the environment in, and the cells out.
We understand that symptoms are signals, not the problem itself. That’s why we go beyond quick fixes to explore how your interconnected body systems—including your gut, hormones, cardiovascular system, immune system, and mind—all work together to shape your health.
We believe that healthcare should be a partnership between the patient and practitioner.
Your team includes a Physical Therapist, Nutritionist, and Functional Health expert to partner with you to uncover and address the root causes of imbalance, restoring your health at the most foundational level— in each and every cell of your body.
We help you reignite your body’s ability to heal, adapt, and thrive—so you can feel energized, resilient, and fully ready to tackle anything life throws your way.
“Functional Medicine is like being a health detective. It’s all about helping people figure out what is at the root of their problem. I am not concerned with ‘what’ they have as much as ‘why’ they have it.”
-sheila saltzman